Add adjustable whole-body vibration sessions to your home fitness routine with this standing exercise plate.
Flexible training: Choose from 99 speed levels and five workout programs to vary your session, from gentler movement to more intense exercise.
Track and adjust: The digital LCD displays workout data, while the remote lets you change intensity, time, and modes.
More ways to move: Use the included pair of resistance bands alongside vibration training, or select the massage function for muscle relaxation.
Know the fit: The 200W, 110V plate measures 20.8 × 12.4 × 4.5 inches and supports up to 220 lb (about 100 kg). Choose red, white, black, or silver black; a remote, user manual, and power cord are included.
