Train your legs, glutes, and core at home with guided squats, then switch to elevated push-ups for a fuller workout in one compact setup.
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Guided squats: Follow the movement path to work your glutes, quads, and core while helping reduce pressure on your knees and lower back.
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Deeper push-ups: Use the elevated handles to add 2–3 inches of depth and further stretch your chest and triceps.
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Adjustable fit: Choose from 4 resistance levels, 2 height settings, and 3 length adjustments as you progress.
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Compact steel frame: The heavy-duty steel trainer supports up to 300 lbs and fits small spaces like bedrooms or apartments.
