Build a versatile home strength routine with an adjustable set that switches between dumbbells and a barbell as your workout changes.
-
Two training setups: Use dumbbells adjustable from 5.5 to 22 lb each, or assemble a barbell with a maximum weight of 44 lb (20 kg).
-
Incremental loading: Adjust your load with four plates each at 4.4 lb, 2.75 lb, and 3.3 lb.
-
Steady handling: A 40 cm sponge connecting rod and non-slip handles give you a secure grip during strength exercises.
-
Home-friendly footprint: Compact dimensions of 15.7 × 37.4 × 41.3 in help fit the set into your workout space.
